Category Archives: Food

Recipe: Olive Oil Brownies

I’m not sure where this recipe came from– it arrived in my email today, and Googling doesn’t find a source– but it’s an interesting idea. Yield: 16 small brownies 4 ounces bittersweet chocolate (at least 70% cocoa)1/3 cup extra virgin … Continue reading

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Low calorie diet

This is interesting: what does a 300 calorie meal look like?  Photos and brief descriptions of some representative meals that contain between 300 and 400 calories.

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Recipe: Cinnamon Buns

Makes 9 or 12 rolls Dough: 16 oz by weight all-purpose flour 1 1/8 c (10 oz) milk, heated 2 t instant yeast 1/8 c (2 T) butter, melted 1/4 cup sugar 1 t salt Filling: 1/4 c butter, slightly … Continue reading

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Recipe: Cranberry-Apple Chutney

Ingredients 1 (10 to 16-ounce) bag fresh or frozen whole cranberries 2 crisp sweet red apples, peeled, cored and sliced 1-inch thick 2-inch piece ginger, peeled and finely grated 1/2 cup apple cider vinegar 1 cup granulated sugar 1 cup … Continue reading

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